Hey folks, today we talkin’ about them chocolate dipped coconut macaroons and how many calories they pack. You know, them sweet treats you can’t stop eatin’ once you start. Well, lemme tell ya, they ain’t exactly light on the calories.
First off, if ya have 2 macaroons, that’s about 170 calories. Yep, you heard right. That’s like walkin’ for 47 minutes to burn off. Imagine that, walkin’ almost an hour just for 2 lil’ cookies!
Now, dependin’ on which brand you get, the calories might be a bit different. For example, if you grab them from Albertsons, 2 of them weighin’ 1.1 oz got about 170 calories too. But if you munchin’ on some from Nature’s Plate, one cookie alone is about 180 calories. Ain’t that somethin’?
And what’s in them, you ask? Well, mostly carbs and fat. The macronutrient breakdown is like this: 49% carbs, 46% fat, and just a tiny bit of protein, about 5%. So, you see, they got a good bit of carbs and fat. Ain’t much protein to talk about.
If you worryin’ ’bout your diet, these macaroons ain’t the healthiest choice. But hey, they sure are tasty! The Nature’s Plate ones got 66% fat, 27% carbs, and a bit of protein, about 6%. They also got some fiber, which is good for ya, ’bout 14% of your daily value. So, they ain’t all bad.
Now, you might be thinkin’, are these coconut macaroons better than regular cookies? Well, some folks say yes. They got less sugar, fat, and calories than your usual cookie. Probably ’cause they ain’t got no added oils or butter in ’em. Just good ol’ shredded coconut and egg whites mostly.
So, next time you reach for them chocolate dipped coconut macaroons, remember, they ain’t no diet food. But life’s too short not to enjoy a treat now and then, right? Just don’t go eatin’ a whole bunch at once. Enjoy ’em, but in moderation, like grandma always says.
Alright, that’s all for today. Hope y’all learned a bit about them macaroons and their calories. Take care now and enjoy your treats wisely!
Tags：[Chocolate Dipped Coconut Macaroons, Coconut Macaroons Calories, Sweet Treats Nutrition]